Archive for the ‘Sleep’ Category

It’s a good thing hearts heal

Monday, September 17th, 2007

I must break my little boy’s heart now and again.

It’s at the same time of day—you know the one. Just after your body has moved into that state of deep relaxation which allows you to do your night work—learning, remembering and problem solving—REM sleep. Then suddenly BHAM!! You’re called upon to mother in the dark.

I have confessed before, and clearly I need more work because my shortcoming remain: I am a better mother in the light. The dark voice is mostly silent when the light shines in. But woken out of that deep, vulnerable state, I suck. It must be a heart breaking experience for Michael. I am clearly not his Mum.

Saturday night, jolted out of my sleep and into the room, I could only think about how I was sick and tired of being disturbed during my sleep (me, me, me) and how Chuck suffers more from interrupted sleep than I (he’s going to be grumpy). I wanted Michael to just stop and go back to bed already!

I did not even attempt to problem solve or listen to his concern; I never even asked. I was too deeply into myself and Chuck’s issues. Even his tears left me unmoved. I heard them as theatrical, not real in my dark sleepy fog.

But then I made it worse. I got angry that he settled into the floor mattress in our bedroom (set-up because being near me seems to resolve any need he presents, with the added benefit that I don’t have to physically get up), and irrationally decided to add to the dynamic that he should stop sleeping with us. Why did I say that? What was the point in the dark of night, with 3 sleeps disrupted, when he would have settled down?

It was fear. I was talking from a fear of having an upset, cranky husband who needed to start the week rested, not exhausted. I take ownership of resolving these night wakings because it is me Michael wants. Ergo, I should be able to prevent these issues, my mind erroneously asserts in the dark.

I had another recent failure, when I reasoned that perhaps the middle-of-the-night accommodations in our room were just too comfortable and perhaps if I made them less ideal he would stay put in his bed. No, he didn’t stay put. We had a couple of nights of his waking up like clock-work, settling in and sleeping restlessly as his blankets came off repeatedly. That was cumulatively painful for Chuck who had been trying to get up to work-out at 6 a.m.. He lost his rhythm and his work-outs and spent the start of every day flogging himself and feeling tired. I felt like it was my fault.

I fear the failure.

Yet somehow, that fear doesn’t propel me to act from my heart which always resolves issues, it inspires knee-jerk, ineffective solutions and heightened adrenaline. All unhelpful for resolving a little boy’s problems and getting everyone back to sleep quickly. And I cannot in good conscience help but wonder where these crazy ideas come from in the middle of the night. They are so clearly not part of my make-up during the light, so where am I getting them?

It’s all completely irrational, and this discussion of it, total naval gazing. I should simply follow the fine example Chuck provided me on Saturday night and just give Michael what he so clearly needs for a fear of the dark which is obviously (obvious in the light of day) real. He (the one I was so worried would be wiped out by the disruption) got up, took Michael back to his bed and lay with him. That is the time honoured remedy for fear of the dark—company in it.

So it’s not naval gazing: it’s nothing less monumental than learning what mothering means. It means tuning out the voice in you which says in essence, leave me alone, when it’s inconvenient to be called upon to mother. It is my job to be his soft spot to land when he’s scared, hurt or unsure. I can’t control when I’ll be called upon to do my duty, I just have to be there to do it. That is what mothering is all about.

[And for the record, we’ve tried night lights and they seem to wake him and keep him awake. I am also afraid that the light will not allow him a full, healthy sleep, having read that we need darkness to produce the right conditions for sound sleep. So I compromise with a night light on in the adjacent bathroom.]

Feeling oh-so-human in her 4 year old eyes

Monday, March 26th, 2007

I’m not usually into guilt — by that I mean self-reproach for doing something wrong. It’s a pretty rare occasion when I engage in an act of self-flogging. That’s not to say however, that I don’t feel badly when I let someone down, as I did my daughter last night. But my feelings are more complicated than guilt. (more…)

What do you need?

Wednesday, November 29th, 2006

I heard him exclaim as he climbed into sight…Mommy? The rhyme ended awkwardly. My blood pulsed with frustration at this nocturnal interruption. Go back to bed! I directed. Then my brain woke up and reminded me that perhaps he had a legitimate need. (more…)

Slumberless stalemate

Thursday, September 28th, 2006

My son and I spent months in a stalemate. I wanted nights of continuous sleep and he wanted me when he woke every night. As far as I could tell these were fundamentally incongruous objectives.

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The dark childish voice speaks out

Tuesday, September 12th, 2006

My prayer remains unanswered. I am having one of those days where I despair that I will ever have a proper night of sleep again.

After 4 years of fairly regular nocturnal interruptions, I know I am not a good mother when I am sleep deprived. I have no patience, but recently it’s more than that. There is a dark voice, a petty childish voice that if left uncensored, can jab back sarcastically at the real needs of my little kids. I sound like I’m about 3 years old and want the kids to go home from this playdate. But this playdate is my reality and the dark voice in me is getting a bit pissy about it.

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The illogic of night thinking

Thursday, September 7th, 2006

As my son lies crying at the bottom of the stairs to our bedroom, I lie immobilized with my heart racing. He has gottten up again in the middle of the night calling for milk. There will be no milk — just like last night and the night before that.

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